Long night
The last few days have been a roller-coaster. Last night though the dark clouds were forming worse then they have for a long time and as usual my sleep suffered. It is funny this morning though, looking back on it, as what I was worrying about is really just small things. Some of which I cannot even remember properly although at the time it was the end of the world inside my head. Still the dark thoughts kept coming. I’ve decided I need to get myself into more personal projects. I’m dwelling on things too much when at home and I think if I kept myself busy and engaged as well as stepping up the exercise it should help. The problem is though, the more I feel like this the less likely I am to do these things which in turn would help me to get out of it. …
Read more…