Must be a Monday thing

At the end of a 5 day break and I have to say I am feeling much better in myself. I did have a little wobble this morning. For some reason my stomach was turning over at the prospect of going to work. It is not work itself as I have the same feeling sometimes just going out shopping. It is hard to explain but I am sometimes just happy in my bubble. Typing that now it even sounds weird to me. The anxiety kicks in and my brain starts thinking unreasonable things like “What if I’ve let someone down?” and “People are staring at me. I must look weird.”  Both of these things are irrational (ok, maybe not the I look weird one 😉 ) but I can’t make myself realise that. On the more positive side of things – I’ve managed to spend some time during the break …

Read more…