Keeping the beast at bay

This morning started off badly for me mentally. For some reason an ominous feeling came over me which I couldn’t shake. I racked my brain trying to think of a reason. Maybe I forgot to do something? As the day progressed though nothing bad happened. In fact it was a good day mostly in the office. It just goes to show that depression is an evil beast seemingly striking with no reason.  I’ve been having a good week too. I won’t quite write off the week goal based on this incident but it definitely took a blow. I’m still having energy level problems and I’ve been planning on taking more exercise in the evenings and weekends.  Hopefully after a few weeks of that I’ll start to feel the benefits.  Also in a couple of weeks, Tyrion will have had his last injection and I can take him for walks too.  …

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