The rut

It has been about a week since I last posted and I’ll be honest, I don’t know where a lot of the week went.  Some might say that is a good thing but is it?  It is never a good thing to essentially lose part of your life.  I feel like I am on autopilot a lot of the time.  Well, most of the time if I am truthful.  I need to break the cycle and do something different with my spare time.  The trouble is deciding on what that is though.  I have some ideas as I am sure I have said before, but I never seem to either start them or have the concentration levels to stick with them.  There are some things I need to do which will (hopefully) lead to having better concentration and energy levels, and that is getting fit and losing weight. More often …

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